Healing Affirmations

I am healed in my body and mind in big and little ways every day.

I have broken and healed generational traumas and patterns.

I thank my eyes for seeing, my ears for hearing, my nose for smelling, my tongue for tasting, my body for feeling and my mind for thinking.

If any of my senses don't work, I thank my other senses for doing all the amazing work they do to help me be a person in the world.

My body loves me and wants to keep me alive and healthy.

I experience an abundance of love, health and healing flowing through me.

I permit myself to be at peace with myself and everyone.

I release the past and trust that everything is happening for my greatest good.

I do not hold a grudge against those who have hurt me. I prefer to be free from the prison of the past.

I am thankful to God that I am renewed and transformed and that my body is kindly responding.